Rollerblading Trails Theodore AL

Local resource for rollerblading trails in Theodore. Includes detailed information on local businesses that provide access to walking trails, hiking trails, cycling trails, and skiing trails, as well as advice and content on trail skating and trail skating safety.

Fit For Life Personal Training
(251) 510-4929
7480 Tara Dr N
Mobile, AL
Industry
Personal Trainer

Data Provided By:
Mobile Weight Loss Center
(251) 342-6554
812 Downtowner Blvd
Mobile, AL
Industry
Personal Trainer

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Sportplex Mobile
(251) 342-1777
6363 Piccadilly Square Dr
Mobile, AL
 
Cynergy Massage & Wellness Center
(251) 633-2828
6417 Hillcrest Park CT
Mobile, AL
Industry
Massage Practitioner, Personal Trainer

Data Provided By:
Wailan Lewis
(251) 442-1459
6505 shady ln
Mobile, AL
Specialty
Personal Trainer
Schedule Type
FT
Certifications
ASFA american sports and fitness association i have been certified for one year, I have been a trainer for four years i am a former college athlete (track and football)
Education
Dec. 05 Bus. Admin. Troy University

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Body Shoppe Gym The
(251) 660-8885
4117 Government Blvd
Mobile, AL
Industry
Nutritionist, Personal Trainer, Psychologist

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Therapeutic Massage
(251) 404-8333
4318 Downtowner Loop N
Mobile, AL
Industry
Massage Practitioner, Personal Trainer

Data Provided By:
Core Fitness For Women
(251) 662-7777
2370 Hillcrest Rd
Mobile, AL
 
One on One
(251) 380-2999
907 Hillcrest Rd
Mobile, AL
Industry
Personal Trainer

Data Provided By:
Anytime Fitness Mobile, AL
(251) 662-1320
3456 Hillcrest Rd
Mobile, AL
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Eight Rules for Safe Trail Skating

By Greg Major

Skaters sharing trail with bike rider

Skaters share a beach path with a cyclist in Long Beach.
Photo: Darlene Prois

 

With the skating season upon us, skaters everywhere will be heading outdoors again ... but so will millions of bikers, runners, walkers, dogs ... and who knows what else.

To help you navigate the hazards, here are some tips for skating on multi-use paths and trails.

1) Always wear a helmet. I am amazed when I see skaters decked out in every pad known to man but with nothing on their noggins.

Remember: Road rash heals, but a good bump on the head could cause you to eat with a straw for the rest of your life.

2) Don't expect others to make room for you. Everybody believes they are the king of the road. Be prepared to make room for trail hogs. And while you're at it, set a good example by making room for others.

3) Be polite. Let people know before you pass by calling out, "On your left." And don't expect people to get out of your...

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