Rollerblading Trails Maryland Heights MO

Local resource for rollerblading trails in Maryland Heights. Includes detailed information on local businesses that provide access to walking trails, hiking trails, cycling trails, and skiing trails, as well as advice and content on trail skating and trail skating safety.

Dorsett Bally Total Fitness
12703 Dorsett Rd
Maryland Heights, MO
Programs & Services
Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Raquetball, Reaction Cycling, Sauna, Steam Room, Tennis, Whirl Pool, Yoga

Data Provided By:
Morrison Health Care Inc
(314) 542-0256
1946 Springtree Dr
Maryland Heights, MO
Industry
Personal Trainer

Data Provided By:
24 Hour Fitness St. Ann Active Gym
216 Northwest Plaza
St. Ann, MO
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Corwin Watson
(314) 457-3437
PO Box 141
Saint Ann, MO
Specialty
Personal Trainer
Schedule Type
PT
Certifications
NASM-CPT 2007, NASM-PES 2008 NASM-CES 2008 NFPT-AWTS 2008 NFPT-AETS 2008 NFPTACTS 2008 NFPT-Master Trainer
Education
California University of Pennsylvania-2008-Current B.S Sports Management

Data Provided By:
Renex Dialysis Clinic of St Louis Inc
(314) 344-3026
12380 Natural Bridge Rd
Bridgeton, MO
Industry
Personal Trainer

Data Provided By:
Gold's Gym
(314) 542-4277
12632 Dorsett Rd
Maryland Heights, MO
 
Bally Total Fitness
(314) 576-5300
12703 Dorsett Rd
Maryland Heights, MO
 
24 Hour Fitness
(314) 344-0024
216 Northwest Plz
Saint Ann, MO
 
Curves
(314) 291-2878
3841 Mckelvey Rd
Hazelwood, MO
 
Bjc Health System
(314) 298-9663
3165 Mckelvey Rd
Bridgeton, MO
Industry
Personal Trainer

Data Provided By:
Data Provided By:

Eight Rules for Safe Trail Skating

By Greg Major

Skaters sharing trail with bike rider

Skaters share a beach path with a cyclist in Long Beach.
Photo: Darlene Prois

 

With the skating season upon us, skaters everywhere will be heading outdoors again ... but so will millions of bikers, runners, walkers, dogs ... and who knows what else.

To help you navigate the hazards, here are some tips for skating on multi-use paths and trails.

1) Always wear a helmet. I am amazed when I see skaters decked out in every pad known to man but with nothing on their noggins.

Remember: Road rash heals, but a good bump on the head could cause you to eat with a straw for the rest of your life.

2) Don't expect others to make room for you. Everybody believes they are the king of the road. Be prepared to make room for trail hogs. And while you're at it, set a good example by making room for others.

3) Be polite. Let people know before you pass by calling out, "On your left." And don't expect people to get out of your...

Click here to read the rest of this article from Inline Planet