Rollerblading Trails Dumfries VA

Local resource for rollerblading trails in Dumfries. Includes detailed information on local businesses that provide access to walking trails, hiking trails, cycling trails, and skiing trails, as well as advice and content on trail skating and trail skating safety.

Coach House Physical Therapy & Sports Medicine Center
(703) 221-3913
17453 Jefferson Davis Hwy
Dumfries, VA
Industry
Personal Trainer, Physical Therapist

Data Provided By:
Anytime Fitness Woodbridge, VA- Garfield Estates
(703) 441-1800
16705 River Ridge Boulevard
Woodbridge, VA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Dale City Recreation Center
(703) 670-7111
14300 Minnieville Rd
Woodbridge, VA
 
Tom Blanchard
(703) 868-8667
Prince William, Fairfax, Loudoun Counties
Woodbridge, VA
Company
TouchTech Therapies
Industry
Massage Practitioner, Personal Trainer
Specialties & Therapies
Specialties : Back Pain, Chronic Fatigue, Pain, Stress, Women's Health

Therapies : Acupressure, Chakra Balancing, Lomi Lomi, Massage Therapy, Movement Therapy, Physical Manipulation, Swedish Massage, Therapeutic Touch, Visceral Manipulation
Insurance
Receipt provided for reimbursement
Professional Affiliations
US Medical Massage Therapists Association, National Strength and Conditioning Association, Associated Bodywork and Massage Professionals

Data Provided By:
Gold's Gym
(703) 680-7000
12550 Dillingham Sq
Woodbridge, VA
 
Bally Total Fitness
(703) 580-8550
13989 Noblewood Plz
Woodbridge, VA
 
Prince William Crossing Bally Total Fitness
13989 Noblewood Plz
Woodbridge, VA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Yoga

Data Provided By:
Joyful Weight Loss Village
(703) 580-7111
4421 Dale Blvd
Woodbridge, VA
 
Trident Academy Of Martial Arts
(703) 490-2425
14220 Smoketown Rd
Woodbridge, VA
 
Jenny Craig Weight Loss Ctr
(703) 583-6700
2962 Prince William Pkwy
Woodbridge, VA
Industry
Personal Trainer

Data Provided By:
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Eight Rules for Safe Trail Skating

By Greg Major

Skaters sharing trail with bike rider

Skaters share a beach path with a cyclist in Long Beach.
Photo: Darlene Prois

 

With the skating season upon us, skaters everywhere will be heading outdoors again ... but so will millions of bikers, runners, walkers, dogs ... and who knows what else.

To help you navigate the hazards, here are some tips for skating on multi-use paths and trails.

1) Always wear a helmet. I am amazed when I see skaters decked out in every pad known to man but with nothing on their noggins.

Remember: Road rash heals, but a good bump on the head could cause you to eat with a straw for the rest of your life.

2) Don't expect others to make room for you. Everybody believes they are the king of the road. Be prepared to make room for trail hogs. And while you're at it, set a good example by making room for others.

3) Be polite. Let people know before you pass by calling out, "On your left." And don't expect people to get out of your...

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