Rollerblading Trails Chehalis WA

Local resource for rollerblading trails in Chehalis. Includes detailed information on local businesses that provide access to walking trails, hiking trails, cycling trails, and skiing trails, as well as advice and content on trail skating and trail skating safety.

Change Fitness For Women
(360) 748-8540
1817 S Market Blvd
Chehalis, WA
 
Prime Cut Wellness
(360) 736-9296
500 N Tower Ave
Centralia, WA
 
Senior Services
(360) 273-0768
18214 Corvallis St SW
Rochester, WA
 
24 Hour Fitness
(425) 641-1111
1505 140th Ave NE
Bellevue, WA
Industry
Personal Trainer

Data Provided By:
Bellingham Athletic Club
(360) 676-1800
4191 Meridian St
Bellingham, WA
 
Anytime Fitness Centralia, WA
(360) 736-1900
1118 View Avenue, Suite C
Centralia, WA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Marlis Physical Therapy
(360) 736-0699
2605 NE Kresky Ave
Chehalis, WA
 
Poulsbo Snap Fitness
Lincoln Rd. and Hwy. 305
Poulsbo, WA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Aimee Gallo
(206) 227-1231
819 N. 49th St.
Seattle, WA
Company
VIBRANCE Nutrition and Fitness
Industry
Nutritionist, Personal Trainer
Specialties & Therapies
Specialties : Fatigue, Gastrointestinal Concerns, Irritable Bowel Syndrome, Weight Loss, Women's Health

Therapies : Nutritional Counseling, Sports Performance Consulting, Whole Foods Cooking
Professional Affiliations
Bastyr University, Institute for Integrative Nutrition

Data Provided By:
Oz Fitness
(509) 467-1500
603 E Holland Ave
Spokane, WA
Industry
Personal Trainer

Data Provided By:
Data Provided By:

Eight Rules for Safe Trail Skating

By Greg Major

Skaters sharing trail with bike rider

Skaters share a beach path with a cyclist in Long Beach.
Photo: Darlene Prois

 

With the skating season upon us, skaters everywhere will be heading outdoors again ... but so will millions of bikers, runners, walkers, dogs ... and who knows what else.

To help you navigate the hazards, here are some tips for skating on multi-use paths and trails.

1) Always wear a helmet. I am amazed when I see skaters decked out in every pad known to man but with nothing on their noggins.

Remember: Road rash heals, but a good bump on the head could cause you to eat with a straw for the rest of your life.

2) Don't expect others to make room for you. Everybody believes they are the king of the road. Be prepared to make room for trail hogs. And while you're at it, set a good example by making room for others.

3) Be polite. Let people know before you pass by calling out, "On your left." And don't expect people to get out of your...

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