Sports Medicine Physicians Owosso MI

Local resource for sports medicine physicians in Owosso. Includes detailed information on local businesses that provide access to physical therapy and sports health, as well as advice and content on injury prevention and recovery.

Family Physical Therapy
(810) 553-9482
G-6045 W. Pierson Rd
Flushing, MI
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, Women's Health, Workers Comp/Rehabilitation

Mary Margaret Snow
(989) 723-5865
802 W King St
Owosso, MI
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Jon L Schriner
(810) 732-4007
6045 W Pierson Rd
Flushing, MI
Specialty
Sports Medicine

Data Provided By:
Healthstyles Services-South Lyon
(248) 587-7251
301 S. Lafayette St
South Lyon, MI
Promotion
Call us today for all of your rehabilitation needs - we look forward to hearing from you!
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Geriatrics, Manual Therapy, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Sport and Spine Physical Therapy- Bridgeport
(989) 372-1983
6942 Dixie Hwy
Bridgeport, MI
Promotion
we offer free sports medicine/injury evaluations daily.
call one of our locations to schedule your screening today!
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 9:00 AM - 5:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 9:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Lymphedema Program, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

Genesee Valley Physical Therapy
(810) 771-8063
6012 S. Linden Rd
Swartz Creek, MI
Promotion
Get a $25 Gift Card if you have a friend who is experiencing pain or limitations and could benefit from physial therapy. Please refer to us!
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 7:00 AM - 5:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Lymphedema Program, Manual Therapy, Neuro Rehabilitation, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Gary L Branch
(989) 725-6101
113 E Williams St
Owosso, MI
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Perry Physical Therapy
(517) 625-0772
2306 W Lansing Rd
Morrice, MI

Data Provided By:
Dwight Orthopedic Rehabilitation Company
(248) 838-1115
425 N. Park Blvd.
Lake Orion, MI
Promotion
Refer a friend or family member and receive a $25.00 gift card!
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 3:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Geriatrics, Manual Therapy, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Osa Jackson PC
(248) 254-7653
5386 Bronco Dr
Clarkston, MI
Hours
Monday 12:00 AM - 12:00 AM
Tuesday 12:00 AM - 12:00 AM
Wednesday 12:00 AM - 12:00 AM
Thursday 12:00 AM - 12:00 AM
Friday 12:00 AM - 12:00 AM
Saturday 12:00 AM - 12:00 AM
Sunday 12:00 AM - 12:00 AM
Services
Physical Therapists

Data Provided By:

How to Use Ice in the Treatment of Sports Injuries

By Nadine Currie Jackson
 

Using a cup for icing and injured ankle

A cup of frozen water makes ice massage easy.
Photo: Nadine Currie Jackson

 

Tell an injured skater to try icing, and you're liable to get the cold shoulder. "I don't like to ice," they often say. "It's cold and uncomfortable."

True enough. But it's also one of the best ways to treat many common sports injuries. Cold therapy (also known as cryotherapy) reduces inflammation and pain and can speed up the healing process. On top of that, it's easy and cheap.

When To Ice

Icing is effective in the treatment of both acute and chronic soft-tissue injuries, including bruises, sprains and pulled (or just sore) muscles. In fact, it's good for just about any injury that involves inflammation.

Signs of inflammation include redness, pain and warmth. But these are also symptoms of infection. So if you have these symptoms and haven't experienced some kind of trauma, consult a doctor immediately.

How to ice...

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The Skating Hangover

By Nadine Currie Jackson
 

Getting a massage

One good way to treat Delayed Onset Muscle Soreness is with massage.

After a hard skate do you sometimes feel like the Tin Man from the Wizard of Oz? Hardly able to move? Your muscles tight and screaming? You've got a skating hangover — also known as Delayed Muscle Onset Soreness, or DOMS.

What's going on?

When you push yourself hard in anything physical, the exertion rips microscopic tears in the muscles involved. This typically happens when you start a new exercise routine or push your muscles beyond what they are used to. The result is pain, usually low-grade, dull and achy, which temporarily limits your range of motion and may cause weakness.

What to do about DOMS?

This part is easy. Simply give your muscles enough time to heal and rebuild. Full recovery usually takes 24 to 48 hours. But in my experience, the healthier the person, the quicker they recover.

What you eat after your workout ( post-workout nutrition )...

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When Can I Start Skating Again After a Knee Injury

July 8, 2009

How Do I Recover From a Knee Injury?

QHello, Bill: Years ago, I hurt my left knee skiing. The doctor told me to work it off. So I continued using it, though I could feel that it wasn't quite right. Finally last June, something popped in my knee, causing intense pain. I got an MRI and was given two choices: live with it or have it repaired arthroscopically. I tried living with it, but every time I pushed hard while skating, it would ache for a week. So I decided to have it "scoped." My question is how long will I have to recuperate before I can safely return to skating? Thank you, Norm, British Columbia

Hi, Norm: First off, take the advice of qualified medical people, preferably with specialties in sports medicine. These days, there are sports-medicine specialists all over the world.

We are lucky in Switzerland. W...

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