Sports Medicine Physicians Natchez MS

Local resource for sports medicine physicians in Natchez. Includes detailed information on local businesses that provide access to physical therapy and sports health, as well as advice and content on injury prevention and recovery.

John Carl Passman
(601) 442-9654
46 Sgt Prentiss Dr
Natchez, MS
Specialty
Orthopedic Surgery, Sports Medicine

Data Provided By:
John H Fairbanks
(318) 336-2212
107 Front St
Vidalia, LA
Specialty
Orthopedic Surgery, Sports Medicine

Data Provided By:
Cross Creek Physical Therapy
(662) 872-0931
7501 Goodman Rd
Olive Branch, MS
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Lymphedema Program, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

Dr.Yvette Folse
(601) 554-7400
3688 Veterans Memorial Dr #200
Hattiesburg, MS
Gender
F
Education
Medical School: La State Univ Sch Of Med In New Orleans
Year of Graduation: 1996
Speciality
Sports Medicine
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Byron Jeffcoat
(601) 684-4613
300 Rawls Dr
Mccomb, MS
Specialty
Sports Medicine

Data Provided By:
Robert Brian Haimson
(601) 442-9654
46 Sgt Prentiss Dr
Natchez, MS
Specialty
Sports Medicine

Data Provided By:
Kinetix Physical Therapy
(662) 598-1914
7065 Airways Blvd., Suite 110
Southaven, MS
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

GT Physical Therapy
(662) 736-8958
501 E Main St
Louisville, MS
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 7:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 7:00 AM - 5:00 PM
Friday 7:00 AM - 12:00 PM
Saturday 24 Hours
Sunday 24 Hours
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Douglas W Rouse
(601) 554-7400
3688 Veterans Memorial Dr
Hattiesburg, MS
Specialty
Sports Medicine

Data Provided By:
Robert Keith Collins, MD
(662) 325-2431
PO Box 6338
Mississippi State, MS
Specialties
Family Practice, Sports Medicine-Family Practice
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1974
Hospital
Hospital: Oktibbeha County Hospital, Starkville, Ms
Group Practice: Longest Student Health Ctr

Data Provided By:
Data Provided By:

How to Use Ice in the Treatment of Sports Injuries

By Nadine Currie Jackson
 

Using a cup for icing and injured ankle

A cup of frozen water makes ice massage easy.
Photo: Nadine Currie Jackson

 

Tell an injured skater to try icing, and you're liable to get the cold shoulder. "I don't like to ice," they often say. "It's cold and uncomfortable."

True enough. But it's also one of the best ways to treat many common sports injuries. Cold therapy (also known as cryotherapy) reduces inflammation and pain and can speed up the healing process. On top of that, it's easy and cheap.

When To Ice

Icing is effective in the treatment of both acute and chronic soft-tissue injuries, including bruises, sprains and pulled (or just sore) muscles. In fact, it's good for just about any injury that involves inflammation.

Signs of inflammation include redness, pain and warmth. But these are also symptoms of infection. So if you have these symptoms and haven't experienced some kind of trauma, consult a doctor immediately.

How to ice...

Click here to read the rest of this article from Inline Planet

The Skating Hangover

By Nadine Currie Jackson
 

Getting a massage

One good way to treat Delayed Onset Muscle Soreness is with massage.

After a hard skate do you sometimes feel like the Tin Man from the Wizard of Oz? Hardly able to move? Your muscles tight and screaming? You've got a skating hangover — also known as Delayed Muscle Onset Soreness, or DOMS.

What's going on?

When you push yourself hard in anything physical, the exertion rips microscopic tears in the muscles involved. This typically happens when you start a new exercise routine or push your muscles beyond what they are used to. The result is pain, usually low-grade, dull and achy, which temporarily limits your range of motion and may cause weakness.

What to do about DOMS?

This part is easy. Simply give your muscles enough time to heal and rebuild. Full recovery usually takes 24 to 48 hours. But in my experience, the healthier the person, the quicker they recover.

What you eat after your workout ( post-workout nutrition )...

Click here to read the rest of this article from Inline Planet

When Can I Start Skating Again After a Knee Injury

July 8, 2009

How Do I Recover From a Knee Injury?

QHello, Bill: Years ago, I hurt my left knee skiing. The doctor told me to work it off. So I continued using it, though I could feel that it wasn't quite right. Finally last June, something popped in my knee, causing intense pain. I got an MRI and was given two choices: live with it or have it repaired arthroscopically. I tried living with it, but every time I pushed hard while skating, it would ache for a week. So I decided to have it "scoped." My question is how long will I have to recuperate before I can safely return to skating? Thank you, Norm, British Columbia

Hi, Norm: First off, take the advice of qualified medical people, preferably with specialties in sports medicine. These days, there are sports-medicine specialists all over the world.

We are lucky in Switzerland. W...

Click here to read the rest of this article from Inline Planet