Sports Medicine Physicians Georgetown KY

Local resource for sports medicine physicians in Georgetown. Includes detailed information on local businesses that provide access to physical therapy and sports health, as well as advice and content on injury prevention and recovery.

KORT Georgetown Physical Therapy
(502) 532-1923
101 Eastside Drive, Suite D
Georgetown, KY
Promotion
KORT Offers Appointments within 24 hours and accepts all major Insurances including Workers Comp.

Ask about our Complimentary Consultation Today!
Hours
Monday 7:30 AM - 7:00 PM
Tuesday 7:30 AM - 7:00 PM
Wednesday 7:30 AM - 7:00 PM
Thursday 7:30 AM - 7:00 PM
Friday 7:30 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Active Rehab and Fitness
(859) 757-4418
620 Tennessee Avenue
Lexington, KY
Hours
Monday Closed
Tuesday 8:00 AM - 6:00 PM
Wednesday Closed
Thursday Closed
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Cardiopulmonary, Geriatrics, Manual Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine

Active Rehab and Fitness
(859) 474-0938
3882 Mall Rd.
Lexington, KY
Promotion
Upon completion of physical therapy evaluation free 4-day pass to full use of Lexington Athletic Club. Amenities include heated indoor pool, hot tub, sauna, steam room, largest indoor walking track in KY and state of the art equipment.
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 9:00 AM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Geriatrics, Manual Therapy, Neuro Rehabilitation, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

KORT Tates Creek Physical Therapy
(859) 474-0925
4101 Tates Creek Centre Drive, Suite 144
Lexington, KY
Promotion
KORT Offers Appointments within 24 hours and accepts all major Insurances including Workers Comp.

Ask about our Complimentary Consultation Today!
Hours
Monday 7:30 AM - 7:00 PM
Tuesday 7:30 AM - 7:00 PM
Wednesday 7:30 AM - 7:00 PM
Thursday 7:30 AM - 7:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

KORT Hamburg Physical Therapy
(859) 429-0966
1792 Alysheba Way, Suite 140
Lexington, KY
Promotion
KORT Offers Appointments within 24 hours and accepts all major Insurances including Workers Comp.

Ask about our Complimentary Consultation Today!
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 6:30 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 6:30 PM
Friday 8:00 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

KORT Bryan Station Physical Therapy
(859) 472-4748
1650 Bryan Station Road, Suite 110
Lexington, KY
Promotion
KORT Offers Appointments within 24 hours and accepts all major Insurances including Workers Comp.

Ask about our Complimentary Consultation Today!
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 7:00 AM - 4:30 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

KORT Beaumont Physical Therapy
(859) 354-4754
3070 Lakecrest Circle, Suite 700
Lexington, KY
Promotion
KORT Offers Appointments within 24 hours and accepts all major Insurances including Workers Comp.

Ask about our Complimentary Consultation Today!
Hours
Monday 7:30 AM - 7:00 PM
Tuesday 7:30 AM - 7:00 PM
Wednesday 7:30 AM - 7:00 PM
Thursday 7:30 AM - 7:00 PM
Friday 7:30 AM - 4:30 PM
Saturday 8:00 AM - 1:00 PM
Sunday Closed
Services
Aquatic Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Kort Chevy Chase Physical Therapy
(859) 904-9916
836 Euclid Ave
Lexington, KY
Promotion
KORT Offers Appointments within 24 hours and accepts all major Insurances including Workers Comp.

Ask about our Complimentary Consultation Today!
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Body Structure
(859) 951-8986
2600 Gribbin Drive
Lexington, KY
Hours
Monday 5:30 AM - 8:30 PM
Tuesday 5:30 AM - 8:30 PM
Wednesday 5:30 AM - 8:30 PM
Thursday 5:30 AM - 8:30 PM
Friday 5:30 AM - 8:30 PM
Saturday 7:30 AM - 1:30 PM
Sunday Closed
Services
Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Eric Tyler Morse
(859) 253-0076
1051 Newtown Pike Ste H
Lexington, KY
Specialty
Physical Medicine and Rehabilitation, Occupational Medicine

Data Provided By:
Data Provided By:

How to Use Ice in the Treatment of Sports Injuries

By Nadine Currie Jackson
 

Using a cup for icing and injured ankle

A cup of frozen water makes ice massage easy.
Photo: Nadine Currie Jackson

 

Tell an injured skater to try icing, and you're liable to get the cold shoulder. "I don't like to ice," they often say. "It's cold and uncomfortable."

True enough. But it's also one of the best ways to treat many common sports injuries. Cold therapy (also known as cryotherapy) reduces inflammation and pain and can speed up the healing process. On top of that, it's easy and cheap.

When To Ice

Icing is effective in the treatment of both acute and chronic soft-tissue injuries, including bruises, sprains and pulled (or just sore) muscles. In fact, it's good for just about any injury that involves inflammation.

Signs of inflammation include redness, pain and warmth. But these are also symptoms of infection. So if you have these symptoms and haven't experienced some kind of trauma, consult a doctor immediately.

How to ice...

Click here to read the rest of this article from Inline Planet

The Skating Hangover

By Nadine Currie Jackson
 

Getting a massage

One good way to treat Delayed Onset Muscle Soreness is with massage.

After a hard skate do you sometimes feel like the Tin Man from the Wizard of Oz? Hardly able to move? Your muscles tight and screaming? You've got a skating hangover — also known as Delayed Muscle Onset Soreness, or DOMS.

What's going on?

When you push yourself hard in anything physical, the exertion rips microscopic tears in the muscles involved. This typically happens when you start a new exercise routine or push your muscles beyond what they are used to. The result is pain, usually low-grade, dull and achy, which temporarily limits your range of motion and may cause weakness.

What to do about DOMS?

This part is easy. Simply give your muscles enough time to heal and rebuild. Full recovery usually takes 24 to 48 hours. But in my experience, the healthier the person, the quicker they recover.

What you eat after your workout ( post-workout nutrition )...

Click here to read the rest of this article from Inline Planet

When Can I Start Skating Again After a Knee Injury

July 8, 2009

How Do I Recover From a Knee Injury?

QHello, Bill: Years ago, I hurt my left knee skiing. The doctor told me to work it off. So I continued using it, though I could feel that it wasn't quite right. Finally last June, something popped in my knee, causing intense pain. I got an MRI and was given two choices: live with it or have it repaired arthroscopically. I tried living with it, but every time I pushed hard while skating, it would ache for a week. So I decided to have it "scoped." My question is how long will I have to recuperate before I can safely return to skating? Thank you, Norm, British Columbia

Hi, Norm: First off, take the advice of qualified medical people, preferably with specialties in sports medicine. These days, there are sports-medicine specialists all over the world.

We are lucky in Switzerland. W...

Click here to read the rest of this article from Inline Planet