Slide Boards Chaska MN
Slideboards for Cross-training
Aug. 18, 2010
What Size Slideboard Should I Get?
Hi, Bill: We can't do a lot of inline skating here during our cold and snowy winters. So I’m thinking of buying a slideboard. I've heard they are a good way to keep in skating shape during the off-season. Can you please advise me on how long a slideboard I should get. I'm 183cm (6 feet) tall. The slideboards on the market are between 7 and 10 feet. Best regards - Tõnis from Estonia
Hi, Tõnis from Estonia: I’ve got to admit I’ve never been a big fan of slideboards. But that may have more to do with geography than anything else. I’ve done most of my coaching in Australia, New Zealand, Colombia and, in the summer, Europe.
In those climates, we could almost always train outside. So we didn’t need slideboards. My only real experience with slideboards came in the early days of inline skating when we were experimenting with them.
Slideboards are a popular tool for skaters in cold climates, like yours. But I do have one concern about them: the potential for injuring your ankles by repeatedly slamming them into the side rails of the slideboard at the end of each stroke.
So don’t be too aggressive on a slideboard....
UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
University of St.Thomas Saint Paul
2260 Summit Avenue
Discover how you can play an active role in shaping the future by what you do within your organization and network with other health care leaders who are dealing with similar issues. The pace of change in health care has increased exponentially since our inaugural health care conference. And by the time the second annual conference convenes, Congress will have passed its bill for health care reform. We’ll have officially begun a new journey.Fortunately, visionary leaders have been helping to shape this next phase of health care. Investments in innovation and quality have led to some very effective – and often surprising – ways to cut costs, reduce errors, increase service and satisfaction, and improve access and outcomes. Bold initiatives such as these should be shared – especially during this transformative time, when we are all looking for fresh models of excellence. The University of St. Thomas and its partners invite you to participate in an inspiring day of learning, sharing and strategizing about how we can leverage innovation and quality to thrive in the new health care environment. Book Club:November 4, 2010Thursday, 5:00 p.m. - 9:00 p.m.Conference:November 5, 2010Friday, 8:00 p.m. - 4:00 p.m.Please visit the University of St. Thomas Executive Health Care Conference website for more information or copy and paste the following URL: http://ustfutureofhealthcare.com