Skating Coaches Thibodaux LA

This page provides useful content and local businesses that give access to Skating Coaches in Thibodaux, LA. You will find helpful, informative articles about Skating Coaches, including "Bearings for Inline Skaters" and "Listen to Your Body". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Thibodaux, LA that will answer all of your questions about Skating Coaches.

Hebert Craig G Physical Therapist
(985) 446-3736
104 E Bayou Rd
Thibodaux, LA
Industry
Personal Trainer, Physical Therapist

Data Provided By:
Anytime Fitness Thibodaux, LA
(985) 447-7770
127 Laura Drive
Thibodaux, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
LA Rousse's
(985) 447-1579
1410 Tiger Dr
Thibodaux, LA
 
Anytime Fitness Houma, LA
(985) 360-3797
1826 Martin Luther King Blvd, Suite F
Houma, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Houma Physical Therapy
(985) 879-4388
1014 Belanger St
Houma, LA
 
Thibodaux Snap Fitness
(985) 447-1685
1655 St Mary Street
Thibodaux, LA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Sternfels Chet Mpt
(985) 448-5888
508 N Acadia Rd
Thibodaux, LA
Industry
Personal Trainer, Physical Therapist

Data Provided By:
Terrebonne Physical Therapy
(985) 868-3806
901 Verret St
Houma, LA
 
Nr Peace Steps
(985) 223-2920
813 Belanger St
Houma, LA
Industry
Personal Trainer

Data Provided By:
Body Elite Fitness Center
(985) 851-4215
6417 W Park Ave
Houma, LA
 
Data Provided By:

Listen to Your Body

By Nadine Currie Jackson
 

Skaters in the Cold

One of Nadine's sore feet after a week at Skate Farm.
 

You've heard it before, but it's worth repeating: Pain is your friend, a message from your body that something is wrong ... the pan is too hot ... the bee is angry ... there's a blister on your toe.

It's also a regular — although fortunately not constant — companion of athletes and fitness enthusiasts, skaters included.

It's there when we push ourselves hard during a workout; it's there when we fall or otherwise injure ourselves.

Naturally, we don't think much about pain, except how to avoid it. But the truth is if you learn to listen to pain, it will visit you less often.

How to listen

Think of the way your legs burn when you charge up a hill. The pain is caused by a buildup of lactic acid and other glycogen waste products in your muscles. It's normal, and it usually subsides once you reach the top of the hill or otherwise decrease your level of exertion.

The question is: how should you react to this pain? In and of itself, it won't kill you. But as you may have noticed, it usually makes a mess of your technique — not to mention, your perceptual skills and judgment. And that, of course, is a recipe for disaster. When you start skating sloppy, you're headed for a fall.

There may be times, such as at the end of a race, when you'll want to push yourself through the pain. But be aware of the risk this poses to you and the people arou...

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