Skating Coaches Starkville MS

This page provides useful content and local businesses that give access to Skating Coaches in Starkville, MS. You will find helpful, informative articles about Skating Coaches, including "Bearings for Inline Skaters" and "Listen to Your Body". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Starkville, MS that will answer all of your questions about Skating Coaches.

Anytime Fitness Starkville, MS
(662) 546-4299
325 Hwy 12
Starkville, MS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Silhuettes Plus
(662) 492-4092
1277 Highway 45 S
West Point, MS
 
Gulfport Snap Fitness
(228) 831-5740
11010 Hwy 49
Gulfport, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
E Fitness Wellness
(228) 436-9007
1720b Medical Park Dr
Biloxi, MS
 
Body Ten
(662) 226-4221
1301 Sunset Dr # G
Grenada, MS
 
Starkville Snap Fitness
(662) 323-5611
100 Starr Ave.
Starkville, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness West Point, MS
(662) 492-5877
311 Hwy 45 Alt S
West Point, MS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Attala Fitness Tanning
(662) 289-2807
337 Highway 12 W
Kosciusko, MS
 
The Club At Crossgates
(601) 591-2582
100 Professional Dr
Brandon, MS
Industry
Personal Trainer

Data Provided By:
Body Benefits
(601) 991-9904
731 S Pear Orchard Rd # 30
Ridgeland, MS
 
Data Provided By:

Listen to Your Body

By Nadine Currie Jackson
 

Skaters in the Cold

One of Nadine's sore feet after a week at Skate Farm.
 

You've heard it before, but it's worth repeating: Pain is your friend, a message from your body that something is wrong ... the pan is too hot ... the bee is angry ... there's a blister on your toe.

It's also a regular — although fortunately not constant — companion of athletes and fitness enthusiasts, skaters included.

It's there when we push ourselves hard during a workout; it's there when we fall or otherwise injure ourselves.

Naturally, we don't think much about pain, except how to avoid it. But the truth is if you learn to listen to pain, it will visit you less often.

How to listen

Think of the way your legs burn when you charge up a hill. The pain is caused by a buildup of lactic acid and other glycogen waste products in your muscles. It's normal, and it usually subsides once you reach the top of the hill or otherwise decrease your level of exertion.

The question is: how should you react to this pain? In and of itself, it won't kill you. But as you may have noticed, it usually makes a mess of your technique — not to mention, your perceptual skills and judgment. And that, of course, is a recipe for disaster. When you start skating sloppy, you're headed for a fall.

There may be times, such as at the end of a race, when you'll want to push yourself through the pain. But be aware of the risk this poses to you and the people arou...

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