Skating Coaches Parkersburg WV

This page provides useful content and local businesses that give access to Skating Coaches in Parkersburg, WV. You will find helpful, informative articles about Skating Coaches, including "Bearings for Inline Skaters" and "Listen to Your Body". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Parkersburg, WV that will answer all of your questions about Skating Coaches.

Anytime Fitness Parkersburg, WV
(304) 865-2348
2107 Pike St.
Parkersburg, WV
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Curves
(304) 422-4778
1708 Rayon Dr
Parkersburg, WV
 
Curves
(740) 401-0748
1814 Washington Blvd
Belpre, OH
 
Anytime Fitness Vienna, WV
(304) 295-5646
1500 Grand Central Avenue
Vienna, WV
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness Marietta, OH
(740) 373-3340
223 Captain D. Seeley MIA Drive
Marietta, OH
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Family Fitness Center
(304) 424-2348
2804 Birch St
Parkersburg, WV
 
Curves
(304) 485-9885
4000 Emerson Ave # C
Parkersburg, WV
 
Anytime Fitness Belpre, OH
(740) 423-2121
1006 Washington Blvd, Unit E
Belpre, OH
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Slender You Tone Tan
(740) 373-6877
811 Masonic Park Rd
Marietta, OH
 
Eatsmart Lifestyle Ed Center
(740) 374-8488
505 4th St
Marietta, OH
 
Data Provided By:

Listen to Your Body

By Nadine Currie Jackson
 

Skaters in the Cold

One of Nadine's sore feet after a week at Skate Farm.
 

You've heard it before, but it's worth repeating: Pain is your friend, a message from your body that something is wrong ... the pan is too hot ... the bee is angry ... there's a blister on your toe.

It's also a regular — although fortunately not constant — companion of athletes and fitness enthusiasts, skaters included.

It's there when we push ourselves hard during a workout; it's there when we fall or otherwise injure ourselves.

Naturally, we don't think much about pain, except how to avoid it. But the truth is if you learn to listen to pain, it will visit you less often.

How to listen

Think of the way your legs burn when you charge up a hill. The pain is caused by a buildup of lactic acid and other glycogen waste products in your muscles. It's normal, and it usually subsides once you reach the top of the hill or otherwise decrease your level of exertion.

The question is: how should you react to this pain? In and of itself, it won't kill you. But as you may have noticed, it usually makes a mess of your technique — not to mention, your perceptual skills and judgment. And that, of course, is a recipe for disaster. When you start skating sloppy, you're headed for a fall.

There may be times, such as at the end of a race, when you'll want to push yourself through the pain. But be aware of the risk this poses to you and the people arou...

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