Skating Coaches Moss Point MS

This page provides useful content and local businesses that give access to Skating Coaches in Moss Point, MS. You will find helpful, informative articles about Skating Coaches, including "Bearings for Inline Skaters" and "Listen to Your Body". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Moss Point, MS that will answer all of your questions about Skating Coaches.

Js Body Shop
(228) 474-2966
5005 Main St
Moss Point, MS
 
Studio Of Dance Gymnastics
(228) 762-6493
2206 Chicot Rd
Pascagoula, MS
 
Tupelo Snap Fitness
(662) 844-SNAP
549 Coley Rd
Tupelo, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Grenada Lake Medical Center
(662) 226-6322
1117 Sunset Dr
Grenada, MS
 
David Riley
(662) 321-5676
Tupelo, MS

Data Provided By:
Pascagoula Snap Fitness
(228) 712-2660
2400 Denny Ave.
Pascagoula, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness Louisvile, MS
(662) 437-8988
534 North Church Avenue
Louisville, MS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
John Wade Karate Gymnastics
(662) 536-2020
3231 Goodman Rd E
Southaven, MS
 
Ymca
(601) 583-9399
547 Hillcrest Loop
Petal, MS
 
Curves For Women
(228) 463-1130
315 Highway 90 Ste H
Waveland, MS
 
Data Provided By:

Listen to Your Body

By Nadine Currie Jackson
 

Skaters in the Cold

One of Nadine's sore feet after a week at Skate Farm.
 

You've heard it before, but it's worth repeating: Pain is your friend, a message from your body that something is wrong ... the pan is too hot ... the bee is angry ... there's a blister on your toe.

It's also a regular — although fortunately not constant — companion of athletes and fitness enthusiasts, skaters included.

It's there when we push ourselves hard during a workout; it's there when we fall or otherwise injure ourselves.

Naturally, we don't think much about pain, except how to avoid it. But the truth is if you learn to listen to pain, it will visit you less often.

How to listen

Think of the way your legs burn when you charge up a hill. The pain is caused by a buildup of lactic acid and other glycogen waste products in your muscles. It's normal, and it usually subsides once you reach the top of the hill or otherwise decrease your level of exertion.

The question is: how should you react to this pain? In and of itself, it won't kill you. But as you may have noticed, it usually makes a mess of your technique — not to mention, your perceptual skills and judgment. And that, of course, is a recipe for disaster. When you start skating sloppy, you're headed for a fall.

There may be times, such as at the end of a race, when you'll want to push yourself through the pain. But be aware of the risk this poses to you and the people arou...

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