Skating Coaches Morgan City LA

This page provides useful content and local businesses that give access to Skating Coaches in Morgan City, LA. You will find helpful, informative articles about Skating Coaches, including "Bearings for Inline Skaters" and "Listen to Your Body". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Morgan City, LA that will answer all of your questions about Skating Coaches.

Anytime Fitness Bayou Vista, LA
(985) 395-0481
1201 Hwy 90 E, Suite 102
Morgan City, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness Morgan City, LA
(985) 384-7426
6417 Hwy 182
Morgan City, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness Franklin, LA
(337) 907-6600
1812 Main Street
Franklin, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness Eunice, LA
(337) 457-7000
1516 Hwy 190, Suite G
Eunice, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness
(985) 674-3100
1705 Highway 59
Mandeville, LA
 
Gotta Dance-body Flex Studios
(985) 385-1133
712 Brashear Ave
Morgan City, LA
 
Tones Fitness
(985) 252-1082
105 Acorn St
Pierre Part, LA
 
Shape Fx
(985) 229-0360
800 3rd St
Kentwood, LA
 
Just For Kicks Ata Black Belt
(985) 626-3004
2201 11th St # 5
Mandeville, LA
 
Willis-knighton Fitness Wlns
(318) 212-7475
2450 Hospital Dr
Bossier City, LA
 
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Listen to Your Body

By Nadine Currie Jackson
 

Skaters in the Cold

One of Nadine's sore feet after a week at Skate Farm.
 

You've heard it before, but it's worth repeating: Pain is your friend, a message from your body that something is wrong ... the pan is too hot ... the bee is angry ... there's a blister on your toe.

It's also a regular — although fortunately not constant — companion of athletes and fitness enthusiasts, skaters included.

It's there when we push ourselves hard during a workout; it's there when we fall or otherwise injure ourselves.

Naturally, we don't think much about pain, except how to avoid it. But the truth is if you learn to listen to pain, it will visit you less often.

How to listen

Think of the way your legs burn when you charge up a hill. The pain is caused by a buildup of lactic acid and other glycogen waste products in your muscles. It's normal, and it usually subsides once you reach the top of the hill or otherwise decrease your level of exertion.

The question is: how should you react to this pain? In and of itself, it won't kill you. But as you may have noticed, it usually makes a mess of your technique — not to mention, your perceptual skills and judgment. And that, of course, is a recipe for disaster. When you start skating sloppy, you're headed for a fall.

There may be times, such as at the end of a race, when you'll want to push yourself through the pain. But be aware of the risk this poses to you and the people arou...

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