Skating Coaches Las Vegas NV

This page provides useful content and local businesses that give access to Skating Coaches in Las Vegas, NV. You will find helpful, informative articles about Skating Coaches, including "Bearings for Inline Skaters" and "Listen to Your Body". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Las Vegas, NV that will answer all of your questions about Skating Coaches.

24 Hour Fitness
(702) 368-1111
3055 S Valley View Blvd
Las Vegas, NV
 
Slim Blondes Perfect Curves
(702) 737-7085
2424 Western Ave
Las Vegas, NV
 
Pacific Fitness Equipment
(702) 220-3334
3850 W Desert Inn Rd
Las Vegas, NV
 
Custom Built
(702) 228-0622
4720 W Sahara Ave
Las Vegas, NV
Industry
Personal Trainer

Data Provided By:
Shoto Kan Karate of Las Vegas
(702) 873-0891
2929 W Sahara Ave
Las Vegas, NV
 
Cobra Kai Jiu Jitsu
(702) 395-4567
2104 Highland Ave
Las Vegas, NV
 
Pacific Fitness Equipment
(702) 227-9850
3850 W Desert Inn Rd # 105
Las Vegas, NV
 
Chinese Kickboxing International Usa
(702) 871-8883
4241 W Charleston Blvd
Las Vegas, NV
 
24 Hour Fitness Las Vegas West Active Gym
3055 S. Valley View Blvd
Las Vegas, NV
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Golds Gym
(702) 877-6966
4720 W Sahara Ave
Las Vegas, NV
 
Data Provided By:

Listen to Your Body

By Nadine Currie Jackson
 

Skaters in the Cold

One of Nadine's sore feet after a week at Skate Farm.
 

You've heard it before, but it's worth repeating: Pain is your friend, a message from your body that something is wrong ... the pan is too hot ... the bee is angry ... there's a blister on your toe.

It's also a regular — although fortunately not constant — companion of athletes and fitness enthusiasts, skaters included.

It's there when we push ourselves hard during a workout; it's there when we fall or otherwise injure ourselves.

Naturally, we don't think much about pain, except how to avoid it. But the truth is if you learn to listen to pain, it will visit you less often.

How to listen

Think of the way your legs burn when you charge up a hill. The pain is caused by a buildup of lactic acid and other glycogen waste products in your muscles. It's normal, and it usually subsides once you reach the top of the hill or otherwise decrease your level of exertion.

The question is: how should you react to this pain? In and of itself, it won't kill you. But as you may have noticed, it usually makes a mess of your technique — not to mention, your perceptual skills and judgment. And that, of course, is a recipe for disaster. When you start skating sloppy, you're headed for a fall.

There may be times, such as at the end of a race, when you'll want to push yourself through the pain. But be aware of the risk this poses to you and the people arou...

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