Skate Race Clothes South Sioux City NE

This page provides useful content and local businesses that give access to Skate Race Clothes in South Sioux City, NE. You will find helpful, informative articles about Skate Race Clothes, including "What to Bring and Wear for an Inline Skating Marathon". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in South Sioux City, NE that will answer all of your questions about Skate Race Clothes.

Hauff Dwight Sporting Goods Co
(712) 258-1877
714 Pierce St
Sioux City, IA
 
American Eagle Outfitters
(712) 276-8091
4400 Sergeant Rd
Sioux City, IA
 
Scheels All Sports
(712) 252-1551
Southern Hills Mall
Sioux City, IA
 
Mark It Custom Printing
(712) 255-7979
3215 Gordon Dr
Sioux City, IA
 
Bomgaars
(712) 226-5000
1805 Zenith Dr
Sioux City, IA
 
Albrecht Cycle Shop
(712) 258-6050
200 5th St
Sioux City, IA
 
Peak Performance Fitness Gear
(712) 276-8087
4501 Southern Hills Dr
Sioux City, IA
 
Dunhams Discount Sports
(712) 274-8844
Eastgate Shopping Ct
Sioux City, IA
 
Debron Sportswear & More
(402) 755-2347
818 W 1st St
Ponca, NE
 
Pro Image
(712) 274-9657
4400 Sergeant Rd Ste 414
Sioux City, IA
 

What to Bring and Wear for an Inline Skating Marathon

By Kim Perkins

Skaters in the Cold

Kim Perkins ... ready to roll.
Photo: Kim Perkins

 

Q: It's my first skate race. ... What should I wear?

Male or female, if you want to blend in, wear a bike jersey with pockets in the back for your gear and Lycra (spandex) tights or shorts, such as the kind worn by winter runners or sold by Under Armour in your local big box store. This is about as flattering to all body types as it gets, without pegging you as a newbie who doesn't know enough not to wear cotton or other things that get heavy with moisture and/or flap in the breeze. Bike shorts are okay in a pinch. For women, tank tops are a cute alternative, but not as practical, as they lack pockets and leave shoulders exposed to sun, cold and road rash. If you are male and absolutely abhor the thought of Lycra, please keep in mind that everyone else will be wearing it because it's the "right tool for the job."

Q: Do I need a skinsuit?

Not unless you will be competing in the Pro category. But if you want to, go ahead. No one will object.

Q: What should I wear under the Lycra?

If it's warm, your regular sports underwear will do. On the other hand, a double layer of Lycra shorts will preserve modesty while supplying extra road rash protection. If it's chilly, wear tights under your regular gear, and if it's extra cold, wear an additional Lycra top, but remember that it adds a lot of heat and you won't be able to take it off en route.

Q: What kind of padding should I wear?

Pros make it look cool to roll with no protective gear save helmets. But you'll be happier if you wear enough padding to ease your mind about falling. If you want full protection without looking like the Michelin Man, don a double layer of heavyweight Lycra (shorts plus tights or Capri-length tights), use palm (gel) sliders or bike gloves, and tuck bare knees or elbows into an Ace bandage or similar neoprene splint/wrap. And always bring sunglasses for the wind.

Q: What should I put in the pockets of my bike jersey?

For a marathon, bring a water bottle, a small skate tool or allen wrench, an energy bar and a couple servings of Gu or similar gel for when you feel tired. I prefer the gels that come in a small reusable squeeze bottle — less messy. Staffers will hand out water along the course, and you should take it. But it's best to have your own — or your favorite sports drink. The energy bar is for after the race — or during if you run out of gel. Camelback-type carriers usually add more weight than their worth; fanny packs aren't as good as pockets. Feel free to bring your iPod, but don't tune out the world — you'll need to hear people approaching or yelling directions to you.

Q: What about a heart rate monitor? GPS?

Wire yourself to your heart's content, but remember that the excitement of race day will make for wild readings. Neither gadget is required for a good time — or for good training.

Q: What's...

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