Inline Skating Lessons West Hempstead NY

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The Athletic And Swim Club
(646) 626-4657
787 7th Ave
New York, NY
Promotion
Offer - Complimentary 3-Day guest pass when you mention Felix.

Limit - one pass per individual.

Hours
Monday 5:30 AM - 10:00 PM
Tuesday 5:30 AM - 10:00 PM
Wednesday 5:30 AM - 10:00 PM
Thursday 5:30 AM - 10:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Aerobics, Aquatic Exercise, Fitness Center, Free Weights, Indoor Cycling, Martial Arts, Massage, Pilates, Pool, Sauna, Whirlpool, Yoga

One On One Pilates
(516) 766-0747
1021 Pinelake Dr
West Hempstead, NY
 
Bally Total Fitness
(516) 887-7500
60 Merrick Rd
Rockville Centre, NY
 
Jim Seifert
(516) 766-5895
Rockville Centre, NY

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Malverne Fitness Inc
(516) 561-4236
285 Hempstead Ave
Malverne, NY
 
General Vision Services
(516) 489-2262
500 Hempstead Tpke
West Hempstead, NY
Industry
Personal Trainer

Data Provided By:
Personal Training Institute
(516) 823-3005
60 N Park AveRockville Centre
, NY
 
Lucille Roberts Rockville Centre
(516) 766-8443
298 Sunrise Highway
Rockville Centre, NY
Programs & Services
Aerobics, Belly Dancing Class, Boot Camp, Cardio Kickboxing, Hip Hop Dance Class, Kickboxing, Personal Training, Pilates, Step Class, Yoga, Zumba

Data Provided By:
Personal Training Institute
(516) 823-3005
60 N Park Ave
Rockville Centre, NY
 
Rockville Centre Bally Total Fitness
60 Merrick Rd
Rockville Centre, NY
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Massage, Parking, Personal Training, Pilates, Pool, Sauna, Steam Room, Whirl Pool, Yoga

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The Seven Deadly Sins of Inline Skaters — And How to Avoid Them!

By Robert Burnson
 

skater sins

Skater sins

Inline skating looks so easy. You just put one foot in front of the other and roll. Almost like walking.

Maybe so. But remember, you weren't born walking. You had to learn how and in the process you spent a considerable amount of time on your backside.

Same thing goes for skating. It's not that hard to learn, but you're likely to bruise your backside and other sensitive parts (like your ego) if you don't avoid these common rookie mistakes:

1) Wearing Skates That Don't Fit

Maybe you don't have your own skates yet. So you are going to use Uncle Bob's size-12 skates even though you are a size 8?

Don't! You'll be swimming in those monsters. You're ankles will be wobbly, which will make it hard to stand — let alone skate. You'll be prone to fall and develop blisters from your feet rubbing against the inside of the boots.

Do yourself a favor: Start with skates that fit!

More: How to Buy Inline Skates , How to Buy In...

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