Inline Skating Lessons Theodore AL

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Fit For Life Personal Training
(251) 510-4929
7480 Tara Dr N
Mobile, AL
Industry
Personal Trainer

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Mobile Weight Loss Center
(251) 342-6554
812 Downtowner Blvd
Mobile, AL
Industry
Personal Trainer

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Therapeutic Massage
(251) 404-8333
4318 Downtowner Loop N
Mobile, AL
Industry
Massage Practitioner, Personal Trainer

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One on One
(251) 380-2999
907 Hillcrest Rd
Mobile, AL
Industry
Personal Trainer

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Cynergy Massage & Wellness Center
(251) 633-2828
6417 Hillcrest Park CT
Mobile, AL
Industry
Massage Practitioner, Personal Trainer

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Body Shoppe Gym The
(251) 660-8885
4117 Government Blvd
Mobile, AL
Industry
Nutritionist, Personal Trainer, Psychologist

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Sportplex Mobile
(251) 342-1777
6363 Piccadilly Square Dr
Mobile, AL
 
Wailan Lewis
(251) 442-1459
6505 shady ln
Mobile, AL
Specialty
Personal Trainer
Schedule Type
FT
Certifications
ASFA american sports and fitness association i have been certified for one year, I have been a trainer for four years i am a former college athlete (track and football)
Education
Dec. 05 Bus. Admin. Troy University

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Core Fitness For Women
(251) 662-7777
2370 Hillcrest Rd
Mobile, AL
 
Anytime Fitness Mobile, AL
(251) 662-1320
3456 Hillcrest Rd
Mobile, AL
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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The Seven Deadly Sins of Inline Skaters — And How to Avoid Them!

By Robert Burnson
 

skater sins

Skater sins

Inline skating looks so easy. You just put one foot in front of the other and roll. Almost like walking.

Maybe so. But remember, you weren't born walking. You had to learn how and in the process you spent a considerable amount of time on your backside.

Same thing goes for skating. It's not that hard to learn, but you're likely to bruise your backside and other sensitive parts (like your ego) if you don't avoid these common rookie mistakes:

1) Wearing Skates That Don't Fit

Maybe you don't have your own skates yet. So you are going to use Uncle Bob's size-12 skates even though you are a size 8?

Don't! You'll be swimming in those monsters. You're ankles will be wobbly, which will make it hard to stand — let alone skate. You'll be prone to fall and develop blisters from your feet rubbing against the inside of the boots.

Do yourself a favor: Start with skates that fit!

More: How to Buy Inline Skates , How to Buy In...

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