Inline Skating Lessons Mount Vernon NY

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The Athletic And Swim Club
(646) 626-4657
787 7th Ave
New York, NY
Promotion
Offer - Complimentary 3-Day guest pass when you mention Felix.

Limit - one pass per individual.

Hours
Monday 5:30 AM - 10:00 PM
Tuesday 5:30 AM - 10:00 PM
Wednesday 5:30 AM - 10:00 PM
Thursday 5:30 AM - 10:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Aerobics, Aquatic Exercise, Fitness Center, Free Weights, Indoor Cycling, Martial Arts, Massage, Pilates, Pool, Sauna, Whirlpool, Yoga

Agnant Guirlaine Md
(914) 668-6366
100 Stevens Ave
Mount Vernon, NY
Industry
Osteopath (DO), Personal Trainer

Data Provided By:
Gioe Deborah Dc
(914) 738-2696
629 Fifth Ave
Pelham, NY
Industry
Osteopath (DO), Personal Trainer, Physical Therapist

Data Provided By:
Cavaliere Gregg Md
(914) 375-7777
819 Yonkers Ave
Yonkers, NY
Industry
Osteopath (DO), Personal Trainer, Physical Therapist

Data Provided By:
Powerhouse Gym
(914) 423-8669
750 Central Park Ave
Yonkers, NY
 
Mt Vernon Neighborhood Health Center
(914) 699-7200
107 W 4th St
Mount Vernon, NY
Industry
Personal Trainer

Data Provided By:
Baxter Shorin-ryu Karate Dojo
(914) 665-2752
156 Mount Vernon Ave
Mount Vernon, NY
 
Master Ho Lees Tae Kwon Do
(914) 776-2020
1034 Yonkers Ave
Yonkers, NY
 
Integrity Fitness Corp
(914) 738-7336
91 Wolfs Ln
Pelham, NY
Industry
Personal Trainer

Data Provided By:
Academy Care Giver Inc
(914) 803-1403
850 Mclean Ave
Yonkers, NY
Industry
Personal Trainer

Data Provided By:
Data Provided By:

The Seven Deadly Sins of Inline Skaters — And How to Avoid Them!

By Robert Burnson
 

skater sins

Skater sins

Inline skating looks so easy. You just put one foot in front of the other and roll. Almost like walking.

Maybe so. But remember, you weren't born walking. You had to learn how and in the process you spent a considerable amount of time on your backside.

Same thing goes for skating. It's not that hard to learn, but you're likely to bruise your backside and other sensitive parts (like your ego) if you don't avoid these common rookie mistakes:

1) Wearing Skates That Don't Fit

Maybe you don't have your own skates yet. So you are going to use Uncle Bob's size-12 skates even though you are a size 8?

Don't! You'll be swimming in those monsters. You're ankles will be wobbly, which will make it hard to stand — let alone skate. You'll be prone to fall and develop blisters from your feet rubbing against the inside of the boots.

Do yourself a favor: Start with skates that fit!

More: How to Buy Inline Skates , How to Buy In...

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