Inline Skating Lessons Hazelwood MO

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Bjc Health System
(314) 298-9663
3165 Mckelvey Rd
Bridgeton, MO
Industry
Personal Trainer

Data Provided By:
Kayembe Cardiovascular Consultants
(314) 209-9331
11520 Saint Charles Rock Rd
Bridgeton, MO
Industry
Osteopath (DO), Personal Trainer

Data Provided By:
Club Fitness
(314) 838-7866
1159 N Us Highway 67
Florissant, MO
 
24 Hour Fitness
(314) 344-0024
216 Northwest Plz
Saint Ann, MO
 
24 Hour Fitness St. Ann Active Gym
216 Northwest Plaza
St. Ann, MO
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Club Fitness
(314) 830-2582
1159 N Highway 67
Florissant, MO
 
Renex Dialysis Clinic of St Louis Inc
(314) 344-3026
12380 Natural Bridge Rd
Bridgeton, MO
Industry
Personal Trainer

Data Provided By:
Curves
(314) 291-2878
3841 Mckelvey Rd
Hazelwood, MO
 
Corwin Watson
(314) 457-3437
PO Box 141
Saint Ann, MO
Specialty
Personal Trainer
Schedule Type
PT
Certifications
NASM-CPT 2007, NASM-PES 2008 NASM-CES 2008 NFPT-AWTS 2008 NFPT-AETS 2008 NFPTACTS 2008 NFPT-Master Trainer
Education
California University of Pennsylvania-2008-Current B.S Sports Management

Data Provided By:
Bally Total Fitness
(314) 576-5300
12703 Dorsett Rd
Maryland Heights, MO
 
Data Provided By:

The Seven Deadly Sins of Inline Skaters — And How to Avoid Them!

By Robert Burnson
 

skater sins

Skater sins

Inline skating looks so easy. You just put one foot in front of the other and roll. Almost like walking.

Maybe so. But remember, you weren't born walking. You had to learn how and in the process you spent a considerable amount of time on your backside.

Same thing goes for skating. It's not that hard to learn, but you're likely to bruise your backside and other sensitive parts (like your ego) if you don't avoid these common rookie mistakes:

1) Wearing Skates That Don't Fit

Maybe you don't have your own skates yet. So you are going to use Uncle Bob's size-12 skates even though you are a size 8?

Don't! You'll be swimming in those monsters. You're ankles will be wobbly, which will make it hard to stand — let alone skate. You'll be prone to fall and develop blisters from your feet rubbing against the inside of the boots.

Do yourself a favor: Start with skates that fit!

More: How to Buy Inline Skates , How to Buy In...

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